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Tag Archives: drmo

Lighten Your Load And Boost Your Momentum

December 18, 2012 Posted In: Momentum  by Dr. Mo We think thoughts all day long and sometimes these thoughts cause us great dismay and worry. When you find yourself feeling overwhelmed and nervous it’s important to practice the skill of listening to your thoughts. By doing this you will often discover that what you have […]

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Responsibility and Momentum

Posted in:  MoWord  by Dr.Mo Responsible achievers hold themselves accountable to do what they say they will do; to be dependable and to complete the tasks they begin.  Responsible behavior is characterized by good judgment and sound thinking. I want to share the story of Thomas Edison with you.  Edison had less than a year of […]


How to Breathe Your Way to Momentum and Success

Posted in:  MoHow by Dr. Mo To breathe life into yourself and others is to inspire. Your breath is the key to your health and well-being. With healthy breathing, you energize yourself. You feed your body and your mind. Watch an infant, lying on her back, breathe fully into her belly. Watch her belly rise and fall. […]


5 Steps to Creating Momentum and Overcoming Procrastination

 Posted in:  MoHow by Dr. Mo “The time to repair the roof is when the sun is shining.” – John F. Kennedy Most of us have a strong tendency to put off things that are difficult and important. Over the years, I have developed a number of strategies that I use daily to deal with my […]


Powerful Words for Powerful Momentum

Posted in:  MoWord by Dr. Mo Sensational: One meaning of sensational is: “Very good indeed, very impressive or attractive, something that is exceptionally good.” When you use ‘sensational’ to describe a thing or situation, you will immediately feel excitement, energy and a sense of awe. Human Momentum is the force and energy that keeps you moving […]

10 Ways to Motivate Yourself and Regain Momentum when You Are Feeling Down

Posted in:  MoHow  by  Dr. Mo Sometimes you feel down…that’s normal. It comes with the territory called “being alive”. Life is like a wave; and just like the wave, it has both troughs and crests. There has never been, and there will never be a wave that does not have a top and bottom, an […]

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