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Responsibility and Momentum

Posted in:  MoWord  by Dr.Mo Responsible achievers hold themselves accountable to do what they say they will do; to be dependable and to complete the tasks they begin.  Responsible behavior is characterized by good judgment and sound thinking. I want to share the story of Thomas Edison with you.  Edison had less than a year of […]

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How to Breathe Your Way to Momentum and Success

Posted in:  MoHow by Dr. Mo To breathe life into yourself and others is to inspire. Your breath is the key to your health and well-being. With healthy breathing, you energize yourself. You feed your body and your mind. Watch an infant, lying on her back, breathe fully into her belly. Watch her belly rise and fall. […]

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10 Critical Keys to Maintaining Momentum and Achieving Goals

10 Critical Keys to Maintaining Momentum and Achieving Goals Tuesday, September 18, 2012        Posted in:  MoHow    By:  Dr. Mo Momentum is the energy and force of moving forward and upward in life. When you know how to develop and sustain it, achieving your goals becomes more and more likely. In this post, I will […]

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5 Steps to Creating Momentum and Overcoming Procrastination

 Posted in:  MoHow by Dr. Mo “The time to repair the roof is when the sun is shining.” – John F. Kennedy Most of us have a strong tendency to put off things that are difficult and important. Over the years, I have developed a number of strategies that I use daily to deal with my […]

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Powerful Words for Powerful Momentum

Posted in:  MoWord by Dr. Mo Sensational: One meaning of sensational is: “Very good indeed, very impressive or attractive, something that is exceptionally good.” When you use ‘sensational’ to describe a thing or situation, you will immediately feel excitement, energy and a sense of awe. Human Momentum is the force and energy that keeps you moving […]

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Challenge and Momentum

Posted in:  MoWord     By:  Dr. Mo Challenge: When faced with a difficult job requiring great mental or physical effort, most people refer to the situation as a ‘problem’; those who are more enthusiastic call the situation a ‘challenge’. As with many people early on in life, I learned the word ‘problem’; it was only much […]

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Optimism and Momentum

Posted in:  MoWord     By:  Dr. Mo Optimism: Your point of view colours your take on events and situations.  Looking on the bright side, expecting a positive outcome and having confidence in difficult situations are all aspects of Optimism. Healthy Optimism is a set of beliefs that help to focus your attention and behaviour on the […]

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Inspiration and Momentum

Posted in:  MoWord     By:  Dr. Mo Inspiration: When you feel stimulated with a high level of energy, great accomplishment becomes realizable. These achievements themselves can serve to engender enthusiasm and action in others. Today I would like to share some thoughts with you on the important subject of thinking, inspiration and Momentum.  Over the years, […]