MoWords Posted By Dr. MO Some of the most significant messages people deliver to one another often come in short phrases. When spoken or written, these statements have the power to forge new friendships, deepen old ones and restore relationships that have gone cold. The following short phrases have the power to positively change your […]
Continue Reading →How To Become A Positive Momentum Self-Talker
MoHow Posted By Dr. MO Over the past year a growing number of subscribers to my blog have been sending me stories and articles to post and share. I greatly appreciate this and ask you to continue. Today I am sharing one of these stories that was sent to me by Glen Baxter of Albuquerque, […]
Continue Reading →How Do You Look At Life?
MoStory Posted By Dr. MO Years ago I heard a story told by Dr. Wayne Dyer about two different people who approached him as he was walking his dog on a beach near his home in San Diego. Each of them told him that they were considering moving to San Diego, and asked him what […]
Continue Reading →6 Ways To Improve Your Decision-Making
MoHow Posted By Dr. MO Do you ever have problems making decisions? Problems reaching decisions when you are doing something on your own, or difficulties in situations that involve others in the decision-making process? Does your indecision sometimes cause you to lose momentum? If you answered in the affirmative, you are certainly not alone. […]
Continue Reading →7 Ways To Develop An Attitude Of Gratitude And Improve Your Life
MoHow Posted By Joel Simms It’s amazing how some simple, easy, positive actions can improve life. Saying “Thank You” and being grateful are two examples that have enormous power. In fact, they have the power to change your life in the most profound way. My wife taught me to be grateful beginning on the first […]
Continue Reading →12 Tips On How To Establish And Maintain A Healthy Diet
MoHow Posted by Joel Simms I’ll be 67 next month and I have maintained my weight at around 180 pounds for 50 years. I am six feet tall and weighed 179 lbs in 1964. I weigh 182 lbs today. If you have had challenges with your weight this post may interest you.. The post is […]
Continue Reading →10 Simple Steps To Develop More Patience In Your Life
MoHow Posted By Joel Simms Over the years I have been asked many times by many people how I remain calm and patient in situations where others become agitated, frightened, frustrated and angry. My answer has been, “I have learned to be patient by learning a range of skills that anyone can acquire if they […]
Continue Reading →Twelve Keys To Emotional Fitness And Well Being
MoHow Posted By Joel Simms Well being has different meanings to different people. When I use it it does not refer to the absence of negative emotions, but is the ability to understand the value of our emotions and use them to move our lives forward and upward in positive directions. In this post I […]
Continue Reading →How To Feel Better By Stopping Your Negative Thoughts
MoHow Posted by Joel Simms Unwanted thoughts can make you feel anxious or depressed. They can keep you from enjoying your life. A technique called Thought-Stopping helps you change how you think so that you feel better. Learning the technique takes time and regular daily practice. It’s a skill that needs to be mastered […]
Continue Reading →How To Develop Positive Self-Talk
MoHow Posted By Joel Simms Our thoughts directly effect our emotions. When we repeatedly give ourselves positive feedback, we often feel more confident about our abilities. On the other hand, repetitive negative thought patterns are related to anxiety and depression. Fortunately, we can improve our state of mind by changing our thought patterns. These […]
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