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Tag Archives: success

6 Ways To Improve Your Decision-Making

  MoHow   Posted By   Dr. MO  Do you ever have problems making decisions? Problems reaching decisions when you are doing something on your own, or difficulties in situations that involve others in the decision-making process? Does your indecision sometimes cause you to lose momentum? If you answered in the affirmative, you are certainly not alone. […]

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An Amazing Story Of Strength And Perseverance

MoStory   Posted By   Joel Simms   In 1996 a promising 19 years old Chinese professional ballerina Ma Li lost her right arm in a car accident. Her life would never be the same, her boy friend couldn’t handle what was going on and he walked away from her. She tried to kill herself only to be […]

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20 Instructions For Life

MoHow   Posted By   Joel Simms  Over the past few years a Life Instructions List, attributed to the Dalai Lama, has been read by many people on the Internet. This list actually originates from Life’s Little Instruction Book by H. Jackson Brown Jr. The list is powerful,filled with great wisdom and has been shared widely. If […]

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How Much Do You Really Need To Be Happy?

  MoHow   Posted By   Dr. MO   We often want more than we have now. More money, more things, better furniture, a better house, a better car, more clothes, more shoes, more success. And what happens when we get more? Too often we aren’t satisfied, because there are new ads for new TVs, for new laptops, […]

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5 Ways To Develop Exercise Habits

MoHow   Posted By   Dr MO   I’ve been doing habit training for over 20 years, and I want to share my method for building new exercise habits today. You’ve likely made a number attempts to become more fit. Perhaps it was because you were tired of being out of shape and overweight. You decided to finally […]

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9 Tips On How To Become More Optimistic

  MoHow   Posted By:   Dr. MO   Optimists believe that positive things happen more often than negative things. When they have setbacks in their lives, their thinking helps them deal constructively with the situation. Research has found that people who think this way experience less stress, are less prone to depression and anxiety, maintain momentum, persevere […]

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10 Ways To Develop Resilience

MoHow   Posted By:   Dr. MO   Resilience is the ability to recover from stressful or challenging experiences, to bounce back. It involves being able to adapt well to changes and to approach negative events as constructively as possible. Everyone’s life involves ups and downs. Developing resilience as a skill won’t stop bad or stressful things from […]

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How To Replace Bad Habits

MoHow   Posted By:   Dr. MO   As I said yesterday, about 20 years ago I decided that it was time for me change my life in a purposeful, positive way. I decided to begin by eliminating what I considered to be the bad habits that I had been forming for who knows how long, and replacing […]

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8 Steps To Replacing Bad Habits

MoHow   Posted By:   Dr. MO   About 20 years ago I decided that it was time for me change my life in a purposeful, positive way. I decided to begin by eliminating what I considered to be the bad habits that I had been forming for who knows how long, and replacing them with healthier ones. […]

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How To Look Forward To Monday Morning

MoHow   Posted By:   Dr. MO   For most people Monday is the least appreciated day of the week. As a matter of fact it’s a day that is dreaded so much, by so many,  that Sunday night is the most restless sleep night of the week and the time when there is a large spike in […]

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