MoHow Posted By Dr. MO Over the past year a growing number of subscribers to my blog have been sending me stories and articles to post and share. I greatly appreciate this and ask you to continue. Today I am sharing one of these stories that was sent to me by Glen Baxter of Albuquerque, […]
Continue Reading →How Do You Look At Life?
MoStory Posted By Dr. MO Years ago I heard a story told by Dr. Wayne Dyer about two different people who approached him as he was walking his dog on a beach near his home in San Diego. Each of them told him that they were considering moving to San Diego, and asked him what […]
Continue Reading →7 Ways To Develop An Attitude Of Gratitude And Improve Your Life
MoHow Posted By Joel Simms It’s amazing how some simple, easy, positive actions can improve life. Saying “Thank You” and being grateful are two examples that have enormous power. In fact, they have the power to change your life in the most profound way. My wife taught me to be grateful beginning on the first […]
Continue Reading →10 Simple Steps To Develop More Patience In Your Life
MoHow Posted By Joel Simms Over the years I have been asked many times by many people how I remain calm and patient in situations where others become agitated, frightened, frustrated and angry. My answer has been, “I have learned to be patient by learning a range of skills that anyone can acquire if they […]
Continue Reading →How To Feel Better By Stopping Your Negative Thoughts
MoHow Posted by Joel Simms Unwanted thoughts can make you feel anxious or depressed. They can keep you from enjoying your life. A technique called Thought-Stopping helps you change how you think so that you feel better. Learning the technique takes time and regular daily practice. It’s a skill that needs to be mastered […]
Continue Reading →How To Develop Positive Self-Talk
MoHow Posted By Joel Simms Our thoughts directly effect our emotions. When we repeatedly give ourselves positive feedback, we often feel more confident about our abilities. On the other hand, repetitive negative thought patterns are related to anxiety and depression. Fortunately, we can improve our state of mind by changing our thought patterns. These […]
Continue Reading →How Compassion Opens You Up: The Story Of Asanga
MoStory Posted By Joel Simms Over the ages there have been many powerful fables, tales, and stories that have been passed on from generation to generation. In the beginning the transfer of wisdom was oral, then to a limited extent it was written; first on stone, wood or metal, then on parchment and paper. Today […]
Continue Reading →Five Tips For Successful Positive Change
MoHow Posted By Joel Simms Any change is difficult to initiate and even more difficult to sustain. In this post I will provide 5 suggestions to help you begin the process more powerfully, keep going so that you establish the change, and maintain the benefits of your change. Here they are: 1. Be like a […]
Continue Reading →30 Ways To Improve Your Life Starting Today
MoHow Posted By Joel Simms Healthy routines and healthy habits lead to healthy lives. In today’s post I am sharing 30 ideas and ways of thinking that will help you think better, do better, and feel better. Read through the list and choose what you want to explore and integrate into your life. Here […]
Continue Reading →6 Ways To Overcoming PROcrastination (Part Two)
MoHow Posted By Dr. MO As I said in yesterday’s post, for many of us one of the principal stumbling blocks to accomplishing important things in our lives is overcoming our habit of procrastinating. I deal with with this powerful debilitating habit everyday. It rears it’s head regularly and I need to use various strategies […]
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