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Tag Archives: perspective

How Do You Look At Life?

MoStory   Posted By   Dr. MO   Years ago I heard a story told by Dr. Wayne Dyer about two different people who approached him as he was walking his dog on a beach near his home in San Diego. Each of them told him that they were considering moving to San Diego, and asked him what […]

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How To Develop Positive Self-Talk

  MoHow   Posted By   Joel Simms  Our thoughts directly effect our emotions. When we repeatedly give ourselves positive feedback, we often feel more confident about our abilities. On the other hand, repetitive negative thought patterns are related to anxiety and depression. Fortunately, we can improve our state of mind by changing our thought patterns. These […]

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An Amazing Story Of Strength And Perseverance

MoStory   Posted By   Joel Simms   In 1996 a promising 19 years old Chinese professional ballerina Ma Li lost her right arm in a car accident. Her life would never be the same, her boy friend couldn’t handle what was going on and he walked away from her. She tried to kill herself only to be […]

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30 Ways To Improve Your Life Starting Today

  MoHow   Posted By   Joel Simms   Healthy routines and healthy habits lead to healthy lives. In today’s post I am sharing 30 ideas and ways of thinking that will help you think better, do better, and feel better. Read through the list and choose what you want to explore and integrate into your life. Here […]

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How To Feel Better By Learning To “Ride The Wave Called Life” (Part Two)

MoHow   Posted By   Dr. MO  As I mentioned yesterday, no matter how much organization we create in our lives, there will always be things that we cannot control, and if we let them, these things can be a huge source of anger, frustration and stress. The simple solution, that leads to increased well-being, is learning […]

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How To Feel Better By Learning To “Ride The Wave Called Life”

MoHow   Posted By   Dr. MO  No matter how much organization we create in our lives, there will always be things that we cannot control, and if we let them, these things can be a huge source of anger, frustration and stress. The simple solution, that leads to increased well-being, is learning how to Ride The […]

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10 Ways To Create More Peace In Your Life

MoHow   Posted By:   Dr. MO     One of the most enjoyable parts of my life is my morning routine. I enjoy the quiet and solitude of the morning. I stretch, exercise, garden, and meditate which prepares me for a wonderful breakfast and then a walk to work about 50% of the time. I also use the […]

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How To Replace Bad Habits

MoHow   Posted By:   Dr. MO   As I said yesterday, about 20 years ago I decided that it was time for me change my life in a purposeful, positive way. I decided to begin by eliminating what I considered to be the bad habits that I had been forming for who knows how long, and replacing […]

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How To Develop And Sustain Your Motivation (Part Four)

MoHow  Posted By  Dr. MO  Creating and maintaining motivation are the keys to achieving anything in life and then sustaining the achievement. It is this motivation that plays a crucial part in helping us maintain momentum through thick and thin. The momentum I am referring to is the energy we require to create, regain, and […]

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The Keys To True Happiness (Part Two)

MoHow   Posted By  Dr. MO  In yesterday’s post I spoke about four keys to happiness…good relationships, flow, positive thinking , and positive self-talk… today I will describe four more keys. Each of these aspects fosters the likelihood of feeling happy and each is something that we can develop for ourselves. Here they are: 1. Self-love. […]

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