MoWords Posted By Dr. MO Some of the most significant messages people deliver to one another often come in short phrases. When spoken or written, these statements have the power to forge new friendships, deepen old ones and restore relationships that have gone cold. The following short phrases have the power to positively change your […]
Continue Reading →How To Become A Positive Momentum Self-Talker
MoHow Posted By Dr. MO Over the past year a growing number of subscribers to my blog have been sending me stories and articles to post and share. I greatly appreciate this and ask you to continue. Today I am sharing one of these stories that was sent to me by Glen Baxter of Albuquerque, […]
Continue Reading →7 Ways To Develop An Attitude Of Gratitude And Improve Your Life
MoHow Posted By Joel Simms It’s amazing how some simple, easy, positive actions can improve life. Saying “Thank You” and being grateful are two examples that have enormous power. In fact, they have the power to change your life in the most profound way. My wife taught me to be grateful beginning on the first […]
Continue Reading →How To Feel Better By Stopping Your Negative Thoughts
MoHow Posted by Joel Simms Unwanted thoughts can make you feel anxious or depressed. They can keep you from enjoying your life. A technique called Thought-Stopping helps you change how you think so that you feel better. Learning the technique takes time and regular daily practice. It’s a skill that needs to be mastered […]
Continue Reading →How Compassion Opens You Up: The Story Of Asanga
MoStory Posted By Joel Simms Over the ages there have been many powerful fables, tales, and stories that have been passed on from generation to generation. In the beginning the transfer of wisdom was oral, then to a limited extent it was written; first on stone, wood or metal, then on parchment and paper. Today […]
Continue Reading →20 Instructions For Life
MoHow Posted By Joel Simms Over the past few years a Life Instructions List, attributed to the Dalai Lama, has been read by many people on the Internet. This list actually originates from Life’s Little Instruction Book by H. Jackson Brown Jr. The list is powerful,filled with great wisdom and has been shared widely. If […]
Continue Reading →30 Ways To Improve Your Life Starting Today
MoHow Posted By Joel Simms Healthy routines and healthy habits lead to healthy lives. In today’s post I am sharing 30 ideas and ways of thinking that will help you think better, do better, and feel better. Read through the list and choose what you want to explore and integrate into your life. Here […]
Continue Reading →6 Ways To Overcoming PROcrastination (Part Two)
MoHow Posted By Dr. MO As I said in yesterday’s post, for many of us one of the principal stumbling blocks to accomplishing important things in our lives is overcoming our habit of procrastinating. I deal with with this powerful debilitating habit everyday. It rears it’s head regularly and I need to use various strategies […]
Continue Reading →6 Ways To Overcoming PROcrastination (Part One)
MoHow Posted By Dr. MO For many of us the main obstacle to accomplishing what needs to be done is overcoming our habit of PROcrastinating. It’s a challenge for me, and every day I deal with with this powerful debilitating habit. I’m doing better and better and thought you might be interested in some of […]
Continue Reading →How To Feel Better By Learning To “Ride The Wave Called Life” (Part Two)
MoHow Posted By Dr. MO As I mentioned yesterday, no matter how much organization we create in our lives, there will always be things that we cannot control, and if we let them, these things can be a huge source of anger, frustration and stress. The simple solution, that leads to increased well-being, is learning […]
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