MoHow Posted by Dr. MO Everyday we broadcast to ourselves on a channel I call the “Self-Talk Channel”. This is normal and this self-talk is usually an accurate and healthy description of what we are seeing and thinking, of what is going on in our lives, and of internal directions we give to ourselves. It […]
Continue Reading →How To Regard Mistakes As Temporary Setbacks
MoHow Posted by Dr. MO Momentum is usually thought of as something to do with a moving object, something to do with physics and science. And so it’s appropriate that today’s MoHow relates to quote from Albert Einstein. Here it is: ” A person who never made a mistake never tried anything new.” Years […]
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AmMo Morning Momentum To Help You Get Going
AmMo Posted By Dr. MO Welcome to the first AmMo post in the Maintain Momentum Blog. I have created AmMo to ignite, inspire and create Momentum in the morning so that you’re motivated and energized to pursue whatever is important to you with a commitment to keep going, no matter what. You can use AmMo […]
Continue Reading →Lighten Your Load And Boost Your Momentum
December 18, 2012 Posted In: Momentum by Dr. Mo We think thoughts all day long and sometimes these thoughts cause us great dismay and worry. When you find yourself feeling overwhelmed and nervous it’s important to practice the skill of listening to your thoughts. By doing this you will often discover that what you have […]
Continue Reading →Live in the Moment
Posted in Momentum by Dr. Mo Our lives unfold moment after moment and day after day. Each night we lay our heads down to sleep and can release from the hurly-burly and complexities of the day before. We rest and the world goes on. In the morning we open our eyes and it is […]
Continue Reading →Wow
Posted in: MoWord by Dr. Mo Wow is a three letter word with an incredible amount of energy built into it. It’s a word that is more often used by children than by adults and can bring zest and vigor to your life if you decide to embrace it in your thoughts, writing and speech. […]