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Tag Archives: focus

6 Ways To Overcoming PROcrastination (Part Two)

MoHow   Posted By   Dr. MO  As I said in yesterday’s post, for many of us one of the principal stumbling blocks to accomplishing important things in our lives is overcoming our habit of procrastinating. I deal with with this powerful debilitating habit everyday. It rears it’s head regularly and  I need to use various strategies […]

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6 Ways To Overcoming PROcrastination (Part One)

MoHow   Posted By   Dr. MO  For many of us the main obstacle to accomplishing what needs to be done is overcoming our habit of PROcrastinating. It’s a challenge for me, and every day I deal with with this powerful debilitating habit. I’m doing better and better and  thought you might be interested in some of […]

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12 Suggestions For Establishing A Sustainable Meditation Practice

  MoHow   Posted By:   Dr. MO   Meditation is the practice of quieting your mind by focusing your attention. It’s benefits include better concentration, decreased anxiety and stress, and a general feeling of well-being. Few people begin with perspective required to have a sustainable practice and so most quit. The purpose of this post is to […]

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