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Tag Archives: diet

12 Tips On How To Establish And Maintain A Healthy Diet

MoHow    Posted by   Joel Simms   I’ll be 67 next month and I have maintained my weight at around 180 pounds for 50 years. I am six feet tall and weighed 179 lbs in 1964. I weigh 182 lbs today. If you have had challenges with your weight this post may interest you.. The post is […]

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